Hatha Yoga “Inner Fire Series” with David Curtis

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Agni, the Power of Digestion – A series of classes led by David Curtis

This 4-class series of Vinyasa classes led by David Curtis will focus on the elements of the physical yoga practice that stimulate the internal digestive fire (Jathara Agni – Fire in the Belly). This is the system that breaks down food and water through the internal organs and distributes them around the body.

 

We will focus on some of the many postures (Asana) that deal with stimulating the digestive fire.The key force responsible for the functioning of the body is Agni or the power of digestion. A weak digestive fire can lead to impaired digestion which builds toxicity in the digestive tract eventually setting in motion the disease process. You will learn some of the key movements and activities that help to offset the build-up of toxicity (Ama).

Spring is a perfect time to stimulate the internal fire and cleanse the systems of digestion. You will work with Balancing, Squatting, Lunging and Twisting movements to harness the power of the Inner Fire (Agni)

Event Timeslots (3)

Monday
-
This 4-class series of Vinyasa classes led by David Curtis will focus on the elements of the physical yoga practice that stimulate the internal digestive fire (Jathara Agni – Fire in the Belly). This is the system that breaks down food and water through the internal organs and distributes them around the body.

Tuesday
-
This 4-class series of Vinyasa classes led by David Curtis will focus on the elements of the physical yoga practice that stimulate the internal digestive fire (Jathara Agni – Fire in the Belly). This is the system that breaks down food and water through the internal organs and distributes them around the body.

Tuesday
-
This 4-class series of Vinyasa classes led by David Curtis will focus on the elements of the physical yoga practice that stimulate the internal digestive fire (Jathara Agni – Fire in the Belly). This is the system that breaks down food and water through the internal organs and distributes them around the body.