Welcome to Craniosacral Therapy Wexford

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.  Please read further to discover how CST can help with your issue.

Treating: Adults | Children over 4yrs | Teenagers |

Physical Pain or Injury

Physical Pain or Injury

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  • Muscular or Fascial Tension
  • Sprains or Strains
  • Frozen Shoulder
  • Chronic Back/Neck Pain
  • Scoliosis
  • Tendonitis
  • Orthopedic Problems
  • Plantar Fasciitis
  • Brain and Spinal Chord injuries
  • TMJ Syndrome
  • Orofacial Pain
  • Dental issues
  • Physical pain carries a component of fascial tension which, because of it's pervasiveness can create distal tension and pain.  This restricts the fluid body (blood, lymph...) from moving freely to the area of pain/injury in order to promote healing.  CST can free the fascia and soft tissues to promote healing and reduce and eliminate pain. 

    Nervous System Issues

    Nervous System Issues

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    • Motor-Coordination Impairments
    • Chronic Fatigue Syndrome
    • Fibromyalgia
    • Shingles Related Pain
    • Sciatica
    • Central Nervous System Disorders
    • Insomnia & disrupted sleep patterns
    CST works with the nervous system via the structures within cranium all way through the vertebral column, to the sacrum which is a system in its own right.  The nerve roots that exit the junctures of the column act as messengers and of information and stimuli that access, organs, tissues, stress responses and can become habituated to patterns that affect us in a negative manner e.g. hight alert states that drain us, cause pain through chronic tension, lower our immune systems, impact proper digestion, healing etc..

    Digestive Health & Related Conditions

    Digestive Health & Related Conditions

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    • IBS - Irritable Bowel Syndrome • Bloating • Constipation • Bloating • GERD (reflux) • Colic Digestive health issues can affect the physical structure causing pain or discomfort.  Or aggravate adjacent systems e.g. affecting discomfort around time of menstruation. A poorly or compromised functioning digestive system contributes to toxicity and debris build up in the intestines affecting the blood. This can lead to skin issues - rashes, breakouts, irritation, to muscle and joint aches and pains. 

    Recovery & Rehabilitation

    Recovery & Rehabilitation

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  • Post partum
  • Post or Pre Surgery
  • Exhaustion
  • Injury Recovery
  • Sports Recovery
  • Stress Recovery
  • Trauma Recovery - physical, mental, emotional
  • Overtraining, overworking, stress, crisis, surgery, injury can all deplete us. CST can offer gentle adjustments, reduce tension and support the central nervous system to improve recovery and health.

    Working with Children

    Working with Children

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  • Infant and Childhood Disorders
  • Learning Disabilities
  • ADD/ADHD
  • Behavioural Challenges
  • Growing Pains
  • Birth Trauma
  • Misshapen head
  • Failure to thrive
  • Irritability
  • Colic
  • Sleeping issues
  • Linda is trained in paediatrics and can treat children from the age of 4 years old. Toddlers can also be held or play freely in my office, draw or sit with parent. 

    Working with Teenagers

    Working with Teenagers

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  • Sleeping Issues
  • Social challenges
  • Difficulty focusing
  • Anxiety
  • Eating disorders
  • Addiction
  • Sports injuries
  • Connection to purpose/direction
  • Older children may enjoy listening to an audio book while resting on the table during treatment.

    What to Expect during a treatment

    It is so safe and gentle that it is suitable for every age, new-born babies to the elderly. Using a light gentle touch, treatment is given with the client fully clothed. Clients usually express feelings of profound deep relaxation on all levels. When a

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    restriction releases during a CST treatment session the patient may not even notice the affect. Sometimes changes manifest themselves hours or even days later as the body re-organises itself, adjusting and integrating the changes made at the session. Often they can be profound and involve tissue memory releases as well. A child may become noticeably calmer or have increased function in some skill. Effects usually become more evident over time with multiple treatment sessions.

    How does it work?

    Techniques may include fascial release, regional tissue release, suture restriction release enhancing the function of the body’s fluid system, and the

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    cranio-sacral system and the whole body. Therapeutic dialogue may be used to work with emotional components (issues in the tissues). The techniques used are individual to each client, addressing the whole person, and meeting them where they are to access the best treatment route at the right pace. This improves whole-body health and performance.

    The treatment is designed to addressboth current and deeply held patterns of dysfunction which can be caused after accident, life event but also emerge out of everyday physical knocks, bumps, trauma, shock and emotional stress causing the body’s tissues and membranes to contract and tighten, causing the body adapt to get on with things, creating further restrictions (either local or general) in the body, even decades after the event. If not addressed this will cause issues down the line. CST can address damage deep in the body that can be experienced as physical tension/pain, conditions, emotional anxiety, sadness or be non-specific yet sapping us of energy and our vital life force. Eventually this prevents the organs and the body’s systems functioning at an optimum level.

    The treatment also acts to alleviate emotional and mental patterns held in the tissues. The body/mind organises events and feelings like a computer. It files and categorises experiences for our future reference. Sometimes things get mis-filed and organised or categorised together incorrectly eg. filing physical injury and attaching it to an emotion experienced at or around the same time. When this element is addressed with therapeutic dialogue, there can be a profound change in the otherwise stubborn physical issue that has showed no or limited response to other techniques. This approach can facilitate the body/mind to re-organise and separate the emotion from the physical issue and free the tissue from the memory, greatly improving healing rate.

    Are there any conditions for which CST should not be used?

    Conditions where a variation and/or slight increase in intracranial pressure would cause instability. Acute aneurysm, cerebral hemorrhage or other pre-existing severe bleeding disorders are examples of conditions that could be affected by small intracranial pressure changes.

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