Level 2 - Developing your Practice
Building upon Foundations
This class builds upon the foundations and moves at a more flowing pace. A basic grounding in yoga activities through attendance at Beginners level is required to attend this class as we develop our practice, through more advanced asana, refining poses and alignment, cultivate correct use of breath and breath connected movement.
If you are unsure as to whether you are ready for this class please reach out and contact me. Alternatively could join Level 1 class for a term to assess whether you feel ready or need to integrate some of the foundational work.