Yoga Somatics for Deep Relaxation (80 mins) – 6 Week Term

75.00

TAKE 2 CLASSES PER WEEK AT A DISCOUNTED RATE

(text 0873113100 or email for details)

Category:

Description

Gentle Yoga poses combined with Somatic movement is suitable for those who may be in need of restoring the body and mind as a result of the effects of stress, injury, illness, for sports poeple who have over-trained and are in need of recovery and the active & retired. Also ideal for those who prefer a gentle practice focusing on deep relaxation and letting go.

 

Additional information

1 Class Per Week

Yoga Somatics